The Benefits of Dry-Brushing

 

Every day … using my favourite metabolic blend dry body brushing, daily commitments, and investment into my body-mind, and spiritual health care practice.

The mechanical action of dry brushing is wonderful for the exfoliation of dry summer skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process. It also stimulates your nervous system, which can make you feel super invigorated.

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